Comments on: whats serve depression? http://www.alternativetreatmentfordepression.com/depression-quiz/whats-serve-depression Natural Antidepressants Fri, 10 Sep 2010 10:52:28 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Simple Minded http://www.alternativetreatmentfordepression.com/depression-quiz/whats-serve-depression/comment-page-1#comment-629 Simple Minded Sat, 01 Aug 2009 10:31:59 +0000 http://www.alternativetreatmentfordepression.com/depression-quiz/whats-serve-depression#comment-629 Depression symptoms include fatigue, lack of motivation to perform tasks, suicidal tasks, stomach ache, headache, negative thoughts, crying etc. Depression may be caused by negative thoughts, poor circumstances, loss of loved ones, genetic factors, biochemical imbalance in the brain, emptiness in heart, unforgiveness, addictions etc. There are some natural mood lifting food and vitamins that you can take with your drugs. They are: -multivitamin -Vitamin B complex pills - Vitamin C - GABA (you can get this at a pharmacy) it is a natural neurotransmitter in your brain. - SAMe - Calcium - Magnesium -Evening Primrose oil - Flax oil - Omega 3 try to have some exercise daily. Go into the sun. Talk with friends. Pray to Jesus, he gives you peace and lifts your mood. These are scientifically proven to work. - Listen to soothing music on a couch. - have aromatherapy - eat healthily, oats, wheats, brown rice, more fish, chicken, lots of vegetables and fruits and other natural food, less oil, no sugar, no deep fried stuff, less red meat -drink lots of filtered or bottled water have a pet -cultivate new hobbies -do not take alcohol and avoid caffeine -tackle your problem that is giving you depression. Problem solve with a counselor or friend to reduce the magnitude of the problem. -Every time you catch yourself thinking negatively, think what is the most positive way of expressing your feelings and thoughts. -Forgive others, release all bitterness and release all grudges, love God and love others -Do a kind deed each day. Volunteer your service to the elderly, orphans etc -I know I have said a lot. Take baby step, one step at a time. Give yourself time to get out of depression. Think positively. You may want to see a psychiatrist and counsellor to work out your problem. Psychotherapy may help. Prayer does help. Claim healing from Jesus. He loves you.<br><b>References : </b><br> Depression symptoms include fatigue, lack of motivation to perform tasks, suicidal tasks, stomach ache, headache, negative thoughts, crying etc.

Depression may be caused by negative thoughts, poor circumstances, loss of loved ones, genetic factors, biochemical imbalance in the brain, emptiness in heart, unforgiveness, addictions etc.

There are some natural mood lifting food and vitamins that you can take with your drugs. They are:

-multivitamin
-Vitamin B complex pills
- Vitamin C
- GABA (you can get this at a pharmacy) it is a natural neurotransmitter in your brain.
- SAMe
- Calcium
- Magnesium
-Evening Primrose oil
- Flax oil
- Omega 3

try to have some exercise daily. Go into the sun. Talk with friends. Pray to Jesus, he gives you peace and lifts your mood. These are scientifically proven to work.

- Listen to soothing music on a couch.
- have aromatherapy
- eat healthily, oats, wheats, brown rice, more fish, chicken, lots of vegetables and fruits and other natural food, less oil, no sugar, no deep fried stuff, less red meat
-drink lots of filtered or bottled water
have a pet
-cultivate new hobbies
-do not take alcohol and avoid caffeine
-tackle your problem that is giving you depression. Problem solve with a counselor or friend to reduce the magnitude of the problem.
-Every time you catch yourself thinking negatively, think what is the most positive way of expressing your feelings and thoughts.
-Forgive others, release all bitterness and release all grudges, love God and love others
-Do a kind deed each day. Volunteer your service to the elderly, orphans etc
-I know I have said a lot. Take baby step, one step at a time. Give yourself time to get out of depression.

Think positively.

You may want to see a psychiatrist and counsellor to work out your problem. Psychotherapy may help. Prayer does help. Claim healing from Jesus. He loves you.
References :

]]> By: mother_amethyst http://www.alternativetreatmentfordepression.com/depression-quiz/whats-serve-depression/comment-page-1#comment-628 mother_amethyst Sat, 01 Aug 2009 10:23:59 +0000 http://www.alternativetreatmentfordepression.com/depression-quiz/whats-serve-depression#comment-628 I think it might have said "severe" depression. Severe means intense or deep. If you took a quiz that said that, take the quiz to your doctor and ask him about it.<br><b>References : </b><br> I think it might have said "severe" depression. Severe means intense or deep. If you took a quiz that said that, take the quiz to your doctor and ask him about it.
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]]> By: Bryan R http://www.alternativetreatmentfordepression.com/depression-quiz/whats-serve-depression/comment-page-1#comment-627 Bryan R Sat, 01 Aug 2009 10:08:59 +0000 http://www.alternativetreatmentfordepression.com/depression-quiz/whats-serve-depression#comment-627 lucky for you im in a psych. class. severe depression is depression that involves loss of appetite, lack of energy, hoplessness, and suicidal thoughts. if you took this on the internet then just watch where you took it. a whole bunch of those things are stupid and fake email me if you still have questions<br><b>References : </b><br> lucky for you im in a psych. class.

severe depression is depression that involves loss of appetite, lack of energy, hoplessness, and suicidal thoughts.

if you took this on the internet then just watch where you took it. a whole bunch of those things are stupid and fake

email me if you still have questions
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]]> By: Alexie N http://www.alternativetreatmentfordepression.com/depression-quiz/whats-serve-depression/comment-page-1#comment-626 Alexie N Sat, 01 Aug 2009 09:26:59 +0000 http://www.alternativetreatmentfordepression.com/depression-quiz/whats-serve-depression#comment-626 When you become depressed at having to serve people -- waiting on them, doing as they tell you to do, obeying their commands, etc. In fact, most people don't like it.<br><b>References : </b><br> When you become depressed at having to serve people — waiting on them, doing as they tell you to do, obeying their commands, etc. In fact, most people don’t like it.
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