ANXIETY / PANIC ATTACKS & STRESS :-

Sudden with restlessness and fear of death, Panic Attacks, Aconite 30X or 200X,1/2 hourly (3 Doses)

Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)

With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)

Makes patient walk fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)

Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)

Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)

Anxious about business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)

Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)

Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)

Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)

Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)

Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)

Anxiety; better after eating Anacardium Or 30X, 4 hourly.

DEPRESSION & GRIEF(Bereavement) :-

Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)

Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)

When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)

For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)

Depression with suicidal thoughts feeling of worthlessness(low self esteem), Aurum Met 30, three times a day half hour before meals.

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge. Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine.
Homeopathic remedies are available over the counter at most Health & Herb stores all over USA and EU.

Take Care and God Bless.
References :
HOMŒOPATHIC PRACTITIONER

I know that licorace is good to balance that and the bottom line is that your adrenals are creating a problem. A nutritionist that can test you can give you support.

However, you can take Omega 3 fish oil for depression. It is an essential fatty acid.

And for anxiety, you can take tart cherry capsules. You can find that in the health food store or on line, but you need to make sure it is "flash pasteurized" or the goodness will be cooked out of it.
You can take a capsule or even two every four hours for anxiety if needed. It is a food product.
References :

2. Saint Johns wort might help. This herb has been famous for it’s ability to relive depression and even clean wounds on the body.

3. valerian shrub. This root herb acts as a kind of ’sleeping pill’ which can help the patient sleep soundly.

4. 5-HTP - 5-HTP is also known as hydroxytryptophan and it is widely known as one of the most effective natural anxiety remedy options out there. It is used to treat insomnia and migraines on top of treating anxiety, and one of the best parts is that the side effects are known to be very minimal.

5 .Lavender is often used as well for calming purposes. It is very effective in treating people who have anxiety attacks.

6. Lemon balm, another help that not only calms the nerves, but also aids digestion and lower blood pressure.

7. Kava is herb which can bring one’s stress and anxious levels down to a minimum. This herb comes from the roots. If you have problems sleeping, then try out hop. This herb tastes and smells bitter, but it has an effect of relaxing your body.
References :
http://chicnhealth.com/herbal-remedies-to-calm-you-down/

http://chicnhealth.com/a-natural-anxiety-remedy-is-it-the-right-choice-vs-prescription-medication/

I used to use kava kava before exams. I felt that it helped.

One of the best things for depression is exercise. However, I just learned that sustained aerobic activity is not a good idea and actually weakens the heart in the long run. I ordered an ebook from Dr. Al Sears about his PACE Program and it really changed my mind about exercise. He also recommends many supplements and dietary changes, and I’ve written several times to his office and they have responded each time.

I would avoid all anti-depressants/anti-anxiety meds like the plague, particularly SSRIs. I have seen so many women act incredibly irrationally when going off of them. I think it’s dangerous to mess around with your brain chemistry, and I don’t believe that you can selectively alter just one neurochemical.

I just found out that I have a chronic deficiency in B12 and so had a shot last Friday, but again, I haven’t noticed a difference yet.

I would recommend going to see a naturopath though and checking out Dr. Sears’ site. I really hope you are able to find what you need.
References :

You should do some research on adaptogenic herbs.
References :